We all love indulgent foods.
My favorites include chocolate cake and pizza:):):)
Let's call these indulgent foods "Special Occasion" foods.
There are 365 days in the year.
Even if we have the most active social life ever - most of us have less than 65 special occasions a year. And I'm counting watching sporting events, birthdays, anniversary, holidays, old friends in town, etc.
That is 300 or more days of eating clean:):):)
I LOVE that ratio!!:):))
The great Vince Lombardi once said:
"We can't be perfect. But if we chase perfection we will catch EXCELLENCE."
That's EMPT Eating Clean in a nutshell.
We can't be perfect. I'm not going to stop eating chocolate cake:):):)
But I only eat it on special occasions.
The weekend IS NOT a special occasion.
Let's stay in the game this weekend and keep improving on all the gains we made during the week:):)
I'm in this with you. The struggle is REAL.